@import"https://fonts.googleapis.com/css2?family=Instrument+Sans:wght@400;500;600&display=swap";@import"https://cdn.jsdelivr.net/npm/@fontsource/commit-mono@5.2.5/index.css";._button_1frap_1{font-family:var(--font-sans);font-size:.8125rem;font-weight:500;letter-spacing:.01em;padding:.45rem .8rem;border:1px solid var(--border);background:var(--bg);color:var(--fg);cursor:pointer;border-radius:6px;transition:border-color .2s ease,background .2s ease,box-shadow .2s ease;position:relative;display:flex;align-items:center;justify-content:center;gap:var(--space-2)}._button_1frap_1:focus{outline:none;box-shadow:var(--focus-ring)}._button_1frap_1:disabled{opacity:.5;cursor:not-allowed}._primary_1frap_30{background:var(--accent-strong);color:#fff;border-color:var(--accent-strong)}._primary_1frap_30:hover:not(:disabled){background:#5c6f63;border-color:#5c6f63;box-shadow:var(--shadow-soft)}._ghost_1frap_42{background:transparent}._ghost_1frap_42:hover:not(:disabled){background:var(--secondary-accent);border-color:#d8c5a7}._danger_1frap_51{background:#dc2626;color:#fff;border-color:#dc2626}._danger_1frap_51:hover:not(:disabled){background:#b91c1c;border-color:#b91c1c;transform:translateY(-1px);box-shadow:0 2px 4px #dc262633}._warning_1frap_64{background:#f59e0b;color:#fff;border-color:#f59e0b}._warning_1frap_64:hover:not(:disabled){background:#d97706;border-color:#d97706;transform:translateY(-1px);box-shadow:0 2px 4px #f59e0b33}._secondary_1frap_77{background:var(--surface);border-color:var(--border)}._secondary_1frap_77:hover:not(:disabled){background:#e6ece5;border-color:var(--accent)}._small_1frap_87{font-size:.75rem;padding:.3rem .55rem}._medium_1frap_92{font-size:.8125rem;padding:.45rem .8rem}._large_1frap_97{font-size:.9rem;padding:.58rem 1rem}@media (max-width: 768px){._button_1frap_1{min-height:44px;padding:var(--space-3) var(--space-4)}}._toast_m6zb1_1{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);padding:var(--space-3) var(--space-4);background:var(--bg);border:1px solid var(--border);border-radius:var(--radius-md);box-shadow:0 2px 8px #0000001a;min-width:300px;max-width:500px;animation:_slideIn_m6zb1_1 .2s ease-out}@keyframes _slideIn_m6zb1_1{0%{transform:translate(100%);opacity:0}to{transform:translate(0);opacity:1}}._content_m6zb1_27{display:flex;align-items:center;gap:var(--space-2);flex:1;min-width:0}._icon_m6zb1_35{flex-shrink:0;color:var(--muted)}._message_m6zb1_40{flex:1;font-size:.875rem;line-height:1.5;color:var(--fg);word-wrap:break-word}._actions_m6zb1_48{display:flex;align-items:center;gap:var(--space-2);flex-shrink:0}._actionButton_m6zb1_55{font-size:.875rem;padding:var(--space-1) var(--space-2)}._closeButton_m6zb1_60{padding:var(--space-1);min-width:auto}._success_m6zb1_66,._error_m6zb1_70{border-left:3px solid var(--fg)}._info_m6zb1_74,._warning_m6zb1_78{border-left:3px solid var(--muted)}@media (max-width: 768px){._toast_m6zb1_1{min-width:280px;max-width:calc(100vw - var(--space-4))}}._container_1pvp7_1{position:fixed;top:var(--space-4);right:var(--space-4);z-index:1000;display:flex;flex-direction:column;gap:var(--space-2);pointer-events:none}._container_1pvp7_1>*{pointer-events:auto}@media (max-width: 768px){._container_1pvp7_1{top:var(--space-2);right:var(--space-2);left:var(--space-2)}}._card_nni3m_1{border:1px solid var(--border);border-radius:var(--radius-md);padding:var(--space-5);background:var(--card-bg);min-width:0;overflow:visible;display:flex;flex-direction:column;transition:border-color .2s ease,box-shadow .2s ease;height:auto}._card_nni3m_1:hover{border-color:var(--accent);box-shadow:var(--shadow-soft)}._header_nni3m_19{margin-bottom:var(--space-4);padding-bottom:var(--space-2);border-bottom:1px solid var(--border)}._title_nni3m_25{font-size:.8rem;font-weight:600;text-transform:uppercase;letter-spacing:.08em}._content_nni3m_32{font-size:.875rem;min-width:0;overflow:visible}._container_1gv5k_1{display:flex;justify-content:center;align-items:center;min-height:100vh;padding:var(--space-4);background:var(--bg)}._errorContent_1gv5k_10{display:flex;flex-direction:column;align-items:center;text-align:center;gap:var(--space-4);padding:var(--space-4)}._errorIcon_1gv5k_19{color:var(--muted)}._errorTitle_1gv5k_23{font-size:1.5rem;font-weight:600;color:var(--fg);margin:0}._errorMessage_1gv5k_30{color:var(--muted);font-size:1rem;margin:0;max-width:500px}._errorDetails_1gv5k_37{width:100%;max-width:800px;margin-top:var(--space-2);text-align:left;border:1px solid var(--border);border-radius:var(--radius);padding:var(--space-3);background:var(--surface)}._errorSummary_1gv5k_48{cursor:pointer;font-weight:500;color:var(--fg);padding:var(--space-2);-webkit-user-select:none;user-select:none}._errorSummary_1gv5k_48:hover{background:var(--bg)}._errorStack_1gv5k_60{display:flex;flex-direction:column;gap:var(--space-3);margin-top:var(--space-3);padding-top:var(--space-3);border-top:1px solid var(--border)}._errorName_1gv5k_69,._errorMessageText_1gv5k_70{font-family:var(--font-mono);font-size:.875rem;color:var(--fg)}._errorComponentStack_1gv5k_76{margin-top:var(--space-2)}._errorStackTrace_1gv5k_80{font-family:var(--font-mono);font-size:.75rem;color:var(--muted);background:var(--bg);padding:var(--space-2);border-radius:var(--radius);overflow-x:auto;white-space:pre-wrap;word-break:break-all;margin:var(--space-2) 0 0 0}._errorActions_1gv5k_93{display:flex;gap:var(--space-3);margin-top:var(--space-2)}@media (max-width: 768px){._errorActions_1gv5k_93{flex-direction:column;width:100%}._errorActions_1gv5k_93 button{width:100%}}._nav_1ry7g_1{background:var(--surface);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:100;box-shadow:0 2px 8px #0000001a}._container_1ry7g_10{max-width:100%;margin:0 auto;padding:var(--space-4) var(--space-6);display:flex;justify-content:space-between;align-items:center;gap:var(--space-4);position:relative}._brand_1ry7g_21{flex-shrink:0}._brandLink_1ry7g_25{text-decoration:none;border-radius:var(--radius-md);transition:all .2s ease;display:inline-flex;align-items:center;padding:var(--space-1) var(--space-2)}._brandLogo_1ry7g_34{display:block;width:158px;height:auto}._brandFallback_1ry7g_40{font-size:1.125rem;font-weight:700;color:var(--fg);letter-spacing:-.02em}@media (max-width: 768px){._brandLogo_1ry7g_34{width:100px}}._brandLink_1ry7g_25:hover{background:var(--bg)}._brandLink_1ry7g_25:focus{outline:none;box-shadow:var(--focus-ring)}._links_1ry7g_62{display:flex;gap:var(--space-2);align-items:center;flex:1;justify-content:center;position:relative}._link_1ry7g_62{padding:var(--space-2) var(--space-3);text-decoration:none;color:var(--text);font-size:.875rem;border-radius:var(--radius);transition:all .15s;white-space:nowrap;display:inline-block}._link_1ry7g_62:hover{background:var(--bg)}._link_1ry7g_62:focus{outline:none;box-shadow:var(--focus-ring)}._link_1ry7g_62._active_1ry7g_91{background:var(--primary);color:var(--primary-fg);font-weight:500}._dropdown_1ry7g_97,._navItem_1ry7g_101{position:relative}._navItemButton_1ry7g_105{display:flex;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-3);background:transparent;border:1px solid transparent;color:var(--fg);font-size:.8125rem;font-weight:500;border-radius:var(--radius-md);cursor:pointer;transition:all .2s ease;white-space:nowrap;position:relative;font-family:var(--font-sans)}._navItemIcon_1ry7g_123{display:flex;align-items:center;color:var(--muted);flex-shrink:0}._navItemButton_1ry7g_105._active_1ry7g_91 ._navItemIcon_1ry7g_123,._navItemButton_1ry7g_105._current_1ry7g_131 ._navItemIcon_1ry7g_123{color:var(--fg)}._navItemButton_1ry7g_105:hover{background:var(--bg);border-color:var(--border);box-shadow:0 2px 8px #0000001a}._navItemButton_1ry7g_105:focus{outline:none;box-shadow:var(--focus-ring)}._navItemButton_1ry7g_105._active_1ry7g_91,._navItemButton_1ry7g_105._current_1ry7g_131{background:var(--bg);border-color:var(--border);color:var(--fg);font-weight:600;box-shadow:0 2px 8px #0000001a}._dropdownButton_1ry7g_162{display:flex;align-items:center;gap:var(--space-1);padding:var(--space-2) var(--space-3);background:transparent;border:none;color:var(--text);font-size:.875rem;border-radius:var(--radius);cursor:pointer;transition:all .15s;white-space:nowrap}._dropdownButton_1ry7g_162:hover{background:var(--bg)}._dropdownButton_1ry7g_162:focus{outline:none;box-shadow:var(--focus-ring)}._dropdownButton_1ry7g_162._active_1ry7g_91{background:var(--primary);color:var(--primary-fg);font-weight:500}._dropdownArrow_1ry7g_192{font-size:.625rem;opacity:.7}._dropdownMenu_1ry7g_197{position:absolute;top:100%;left:0;margin-top:var(--space-1);background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:0 4px 12px #0000001a;min-width:160px;z-index:1000;overflow:hidden}._megaMenu_1ry7g_211{position:absolute;top:calc(100% + var(--space-1));left:0;right:0;background:var(--surface);border-bottom:1px solid var(--border);border-left:1px solid var(--border);border-right:1px solid var(--border);border-bottom-left-radius:var(--radius-lg);border-bottom-right-radius:var(--radius-lg);box-shadow:0 4px 24px #00000026;z-index:1000;padding:var(--space-5);min-width:100%;max-width:100%;opacity:0;transform:translateY(-10px);pointer-events:none;transition:opacity .2s ease,transform .2s ease}._megaMenuVisible_1ry7g_233{opacity:1;transform:translateY(0);pointer-events:auto}._megaMenuContent_1ry7g_239{max-width:1200px;margin:0 auto}._megaMenuGrid_1ry7g_244{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:var(--space-4);animation:_slideIn_1ry7g_1 .2s ease;max-width:100%}@keyframes _slideIn_1ry7g_1{0%{opacity:0;transform:translateY(-5px)}to{opacity:1;transform:translateY(0)}}._megaMenuContent_1ry7g_239{animation:_fadeInContent_1ry7g_1 .15s ease}@keyframes _fadeInContent_1ry7g_1{0%{opacity:0}to{opacity:1}}._megaMenuColumn_1ry7g_277{display:flex;flex-direction:column;gap:var(--space-2)}._megaMenuGroupLabel_1ry7g_283{font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin-bottom:var(--space-1);padding-bottom:var(--space-1);border-bottom:1px solid var(--border)}._megaMenuItem_1ry7g_294{display:flex;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-3);text-decoration:none;color:var(--fg);font-size:.875rem;font-weight:500;border-radius:var(--radius-md);transition:all .2s ease;position:relative;border:1px solid transparent}._megaMenuItem_1ry7g_294:before{content:"";position:absolute;left:0;top:50%;transform:translateY(-50%) scaleX(0);width:3px;height:60%;background:var(--fg);border-radius:0 2px 2px 0;transition:transform .2s ease;opacity:.5}._megaMenuItem_1ry7g_294:hover{background:var(--bg);border-color:var(--border);padding-left:var(--space-4);box-shadow:0 2px 8px #0000001a}._megaMenuItem_1ry7g_294:hover:before{transform:translateY(-50%) scaleX(1)}._megaMenuItem_1ry7g_294:focus{outline:none;box-shadow:var(--focus-ring);background:var(--bg)}._megaMenuItem_1ry7g_294._active_1ry7g_91{background:var(--bg);border-color:var(--border);color:var(--fg);font-weight:600;box-shadow:0 2px 8px #0000001a}._megaMenuItem_1ry7g_294._active_1ry7g_91:before{transform:translateY(-50%) scaleX(1);opacity:.6}._megaMenuItem_1ry7g_294._highlighted_1ry7g_353{background:var(--bg);outline:2px solid var(--focus);outline-offset:-2px}._megaMenuIcon_1ry7g_359{display:flex;align-items:center;justify-content:center;flex-shrink:0;width:16px;height:16px;color:var(--text)}._megaMenuItem_1ry7g_294._active_1ry7g_91 ._megaMenuIcon_1ry7g_359{color:var(--primary-fg)}._dropdownItem_1ry7g_373{display:block;padding:var(--space-2) var(--space-3);text-decoration:none;color:var(--text);font-size:.875rem;transition:all .15s}._dropdownItem_1ry7g_373:hover{background:var(--bg)}._dropdownItem_1ry7g_373:focus{outline:none;box-shadow:var(--focus-ring);background:var(--bg)}._dropdownItem_1ry7g_373._active_1ry7g_91{background:var(--primary);color:var(--primary-fg);font-weight:500}._dropdownItem_1ry7g_373._highlighted_1ry7g_353{background:var(--bg);outline:2px solid var(--focus);outline-offset:-2px}._actions_1ry7g_404{display:flex;gap:var(--space-2);align-items:center;flex-shrink:0}._quickNavPill_1ry7g_412{display:none;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-3);background:var(--bg);border:1px solid var(--border);border-radius:999px;color:var(--muted);font-size:.8125rem;font-family:var(--font-sans);cursor:pointer;transition:all .15s;white-space:nowrap}._quickNavPill_1ry7g_412:hover{background:var(--surface);color:var(--fg);border-color:var(--fg)}._quickNavPillText_1ry7g_434{flex:1}._quickNavPillKbd_1ry7g_438{font-size:.7rem;color:var(--muted);border:1px solid var(--border);border-radius:4px;padding:1px 4px;font-family:var(--font-sans)}._quickNavIcon_1ry7g_447{display:flex;align-items:center;justify-content:center;width:36px;height:36px;background:transparent;border:none;border-radius:var(--radius-md);color:var(--muted);cursor:pointer;transition:all .15s}._quickNavIcon_1ry7g_447:hover{background:var(--surface);color:var(--fg)}@media (min-width: 1025px){._quickNavPill_1ry7g_412{display:flex;min-width:180px}._quickNavIcon_1ry7g_447{display:none}}._adminLink_1ry7g_476{display:flex;align-items:center;justify-content:center;padding:var(--space-2);color:var(--muted);text-decoration:none;border-radius:var(--radius-md);transition:all .15s;width:36px;height:36px}._adminLink_1ry7g_476:hover{background:var(--bg);color:var(--fg)}._adminLink_1ry7g_476:focus{outline:none;box-shadow:var(--focus-ring)}._adminLink_1ry7g_476._active_1ry7g_91{background:var(--bg);color:var(--fg)}._notificationIcon_1ry7g_504{position:relative;flex-shrink:0}._notificationButton_1ry7g_509{display:flex;align-items:center;justify-content:center;padding:var(--space-2);background:transparent;border:1px solid transparent;color:var(--fg);border-radius:var(--radius-md);cursor:pointer;transition:all .2s ease;position:relative}._notificationButton_1ry7g_509:hover{background:var(--bg);border-color:var(--border);box-shadow:0 2px 8px #0000001a}._notificationButton_1ry7g_509:focus{outline:none;box-shadow:var(--focus-ring)}._notificationButton_1ry7g_509._active_1ry7g_91{background:var(--bg);border-color:var(--border);box-shadow:0 2px 8px #0000001a}._notificationBadge_1ry7g_540{position:absolute;top:-4px;right:-4px;background:var(--fg);color:var(--bg);font-size:.625rem;font-weight:600;padding:2px 6px;border-radius:10px;min-width:18px;height:18px;display:flex;align-items:center;justify-content:center;line-height:1;box-shadow:0 2px 4px #0003}._notificationButton_1ry7g_509._dropdownOpen_1ry7g_559{background:var(--bg);border-color:var(--border);box-shadow:0 2px 8px #0000001a}._notificationDropdown_1ry7g_565{position:absolute;top:calc(100% + var(--space-2));right:0;width:400px;max-width:calc(100vw - var(--space-4));max-height:600px;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:0 8px 24px #00000026;z-index:1001;display:flex;flex-direction:column;overflow:hidden}._notificationDropdownHeader_1ry7g_582{display:flex;align-items:center;justify-content:space-between;padding:var(--space-3) var(--space-4);border-bottom:1px solid var(--border);flex-shrink:0}._notificationDropdownTitle_1ry7g_591{font-size:.875rem;font-weight:600;color:var(--fg);margin:0}._notificationDropdownClose_1ry7g_598{display:flex;align-items:center;justify-content:center;padding:var(--space-1);background:transparent;border:none;color:var(--text);cursor:pointer;border-radius:var(--radius);transition:all .15s}._notificationDropdownClose_1ry7g_598:hover{background:var(--bg);color:var(--fg)}._notificationDropdownClose_1ry7g_598:focus{outline:none;box-shadow:var(--focus-ring)}._notificationDropdownContent_1ry7g_621{flex:1;overflow-y:auto;padding:var(--space-2)}._notificationDropdownEmpty_1ry7g_627{padding:var(--space-6) var(--space-4);text-align:center;color:var(--muted);font-size:.875rem}._notificationDropdownItem_1ry7g_634{display:flex;align-items:flex-start;gap:var(--space-2);padding:var(--space-3);border-radius:var(--radius-md);cursor:pointer;transition:all .15s;border:1px solid transparent;margin-bottom:var(--space-1)}._notificationDropdownItem_1ry7g_634:hover{background:var(--bg);border-color:var(--border)}._notificationDropdownItem_1ry7g_634:focus{outline:none;box-shadow:var(--focus-ring);background:var(--bg)}._notificationDropdownItemContent_1ry7g_657{flex:1;min-width:0}._notificationDropdownItemHeader_1ry7g_662{display:flex;align-items:center;gap:var(--space-2);margin-bottom:var(--space-1)}._notificationUnreadDot_1ry7g_669{flex-shrink:0;color:var(--fg);fill:var(--fg)}._notificationDropdownItemCategory_1ry7g_675{font-size:.75rem;font-weight:600;color:var(--muted);text-transform:uppercase;letter-spacing:.05em}._notificationDropdownItemDate_1ry7g_683{font-size:.75rem;color:var(--muted);margin-left:auto}._notificationDropdownItemSubject_1ry7g_689{font-size:.875rem;font-weight:600;color:var(--fg);margin-bottom:var(--space-1);line-height:1.4}._notificationDropdownItemPreview_1ry7g_697{font-size:.8125rem;color:var(--text);line-height:1.4;margin-bottom:var(--space-1);overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}._notificationDropdownItemSender_1ry7g_709,._notificationDropdownItemMeta_1ry7g_715{font-size:.75rem;color:var(--muted);margin-top:var(--space-1)}._notificationDropdownItemActions_1ry7g_721{display:flex;flex-direction:column;gap:var(--space-1);flex-shrink:0}._notificationActionButton_1ry7g_728{display:flex;align-items:center;justify-content:center;width:28px;height:28px;padding:0;background:var(--bg);border:1px solid var(--border);color:var(--fg);border-radius:var(--radius);cursor:pointer;transition:all .15s}._notificationActionButton_1ry7g_728:hover{background:var(--surface);border-color:var(--fg);box-shadow:0 2px 4px #0000001a}._notificationActionButton_1ry7g_728:focus{outline:none;box-shadow:var(--focus-ring)}._notificationActionButtonDecline_1ry7g_754{color:var(--muted)}._notificationActionButtonDecline_1ry7g_754:hover{color:var(--fg);border-color:var(--muted)}._notificationDropdownFooter_1ry7g_763{padding:var(--space-3) var(--space-4);border-top:1px solid var(--border);flex-shrink:0}._notificationDropdownViewAll_1ry7g_769{width:100%;padding:var(--space-2) var(--space-3);background:var(--bg);border:1px solid var(--border);color:var(--fg);font-size:.875rem;font-weight:500;border-radius:var(--radius-md);cursor:pointer;transition:all .15s}._notificationDropdownViewAll_1ry7g_769:hover{background:var(--surface);border-color:var(--fg);box-shadow:0 2px 4px #0000001a}._notificationDropdownViewAll_1ry7g_769:focus{outline:none;box-shadow:var(--focus-ring)}@media (max-width: 1024px){._nav_1ry7g_1{overflow-x:hidden}._container_1ry7g_10{padding:var(--space-2) var(--space-3);flex-wrap:wrap}._links_1ry7g_62{order:3;width:100%;flex-wrap:nowrap;justify-content:flex-start;margin-top:var(--space-2);overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding-bottom:var(--space-1)}._links_1ry7g_62::-webkit-scrollbar{display:none}._navItemButton_1ry7g_105{flex-shrink:0;white-space:nowrap}._brand_1ry7g_21{order:1}._actions_1ry7g_404{order:2;margin-left:auto;flex-shrink:0;display:flex;gap:var(--space-2);align-items:center}._megaMenu_1ry7g_211{display:none}}._mobilePopoverBackdrop_1ry7g_847{position:fixed;top:0;right:0;bottom:0;left:0;background:#0000004d;z-index:999;cursor:default}._mobileModePopover_1ry7g_855{position:fixed;left:0;right:0;top:4rem;z-index:1000;background:var(--surface);border-bottom:1px solid var(--border);box-shadow:0 8px 24px #00000026;max-height:calc(100vh - 4.5rem);display:flex;flex-direction:column;overflow:hidden}._mobileModePopoverHeader_1ry7g_870{display:flex;align-items:center;justify-content:space-between;padding:var(--space-3) var(--space-4);border-bottom:1px solid var(--border);flex-shrink:0;background:var(--surface)}._mobileModePopoverTitle_1ry7g_880{margin:0;font-size:1.125rem;font-weight:600;color:var(--fg)}._mobileModePopoverClose_1ry7g_887{display:flex;align-items:center;justify-content:center;padding:var(--space-2);background:transparent;border:none;color:var(--fg);cursor:pointer;border-radius:var(--radius-md);transition:background 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transparent;width:100%;box-sizing:border-box}._mobileModePopoverItem_1ry7g_935:hover{background:var(--bg);border-color:var(--border)}._mobileModePopoverItem_1ry7g_935:focus{outline:none;box-shadow:var(--focus-ring);background:var(--bg)}._mobileModePopoverItem_1ry7g_935._active_1ry7g_91{background:var(--bg);border-color:var(--border);color:var(--fg);font-weight:600}._mobileNotificationPopover_1ry7g_970{position:fixed;left:0;right:0;top:4rem;z-index:1000;background:var(--surface);border-bottom:1px solid var(--border);box-shadow:0 8px 24px #00000026;max-height:calc(100vh - 4.5rem);display:flex;flex-direction:column;overflow:hidden}._mobileNotificationPopoverContent_1ry7g_985{flex:1;min-height:0;overflow-y:auto;padding:var(--space-2)}._mobileNotificationPopoverList_1ry7g_992{display:flex;flex-direction:column;gap:0}._mobileNotificationPopoverFooter_1ry7g_998{flex-shrink:0;padding:var(--space-3) var(--space-4);border-top:1px solid var(--border);background:var(--surface)}@media (max-width: 768px){._container_1ry7g_10{padding:var(--space-2)}._links_1ry7g_62{gap:var(--space-1)}._link_1ry7g_62,._dropdownButton_1ry7g_162{font-size:.75rem;padding:var(--space-1) var(--space-2)}._dropdownMenu_1ry7g_197{min-width:140px}._notificationDropdown_1ry7g_565{position:fixed;left:var(--space-2);right:var(--space-2);width:auto;top:4rem;max-width:none;max-height:min(600px,calc(100vh - 4.5rem))}}._progressBar_13p77_1{display:flex;flex-direction:column;gap:var(--space-1);width:100%}._label_13p77_8{font-size:.875rem;color:var(--fg);font-weight:500}._track_13p77_14{width:100%;height:8px;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-sm);overflow:hidden;position:relative}._fill_13p77_24{height:100%;background:var(--fg);border-radius:var(--radius-sm);transition:width .3s ease;min-width:0;position:relative}._fill_13p77_24._completed_13p77_33{background:var(--gamification-accent);animation:_pulse_13p77_1 .6s 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scale(.5)}20%{opacity:1;transform:translateY(-20px) scale(1)}to{opacity:0;transform:translateY(-60px) scale(.5)}}._value_13p77_104{font-size:.75rem;color:var(--muted);text-align:right;font-family:var(--font-mono)}._sidebar_1kwbu_3{width:280px;min-width:280px;background:var(--surface);border-right:1px solid var(--border);padding:var(--space-5);overflow-y:auto;overflow-x:hidden;height:calc(100vh - var(--nav-height, 64px));position:relative;display:flex;flex-direction:column;gap:var(--space-4);box-shadow:none;border-radius:0 var(--radius-lg) var(--radius-lg) 0;transition:width .3s ease,min-width .3s ease,padding .3s ease;scrollbar-width:thin;scrollbar-color:rgba(255,255,255,.2) transparent}._sidebar_1kwbu_3::-webkit-scrollbar{width:8px}._sidebar_1kwbu_3::-webkit-scrollbar-track{background:transparent}._sidebar_1kwbu_3::-webkit-scrollbar-thumb{background:#fff3;border-radius:4px}._sidebar_1kwbu_3::-webkit-scrollbar-thumb:hover{background:#ffffff4d}@media (min-width: 1025px){._sidebar_1kwbu_3{position:fixed;left:0;top:var(--nav-height, 64px);height:calc(100vh - var(--nav-height, 64px));z-index:10}}._sidebar_1kwbu_3._collapsed_1kwbu_52{width:64px;min-width:64px;padding:var(--space-4) var(--space-2);gap:var(--space-3)}@media (max-width: 1024px){._sidebar_1kwbu_3{display:none}}._loading_1kwbu_65{padding:var(--space-6);text-align:center;color:var(--muted);font-size:.875rem}._collapseButton_1kwbu_73{flex-shrink:0;width:28px;height:28px;display:flex;align-items:center;justify-content:center;border:1px solid var(--border);background:transparent;border-radius:var(--radius-md);cursor:pointer;transition:background .15s,color 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#fff3}._relatedPageLink_1kwbu_168._active_1kwbu_194{background:var(--surface);color:var(--fg);font-weight:600;box-shadow:none}._relatedPageLink_1kwbu_168._active_1kwbu_194:before{content:"";position:absolute;left:0;top:50%;transform:translateY(-50%);width:3px;height:60%;background:#fff6;border-radius:0 2px 2px 0}._relatedPageIcon_1kwbu_213{display:flex;align-items:center;color:var(--muted);flex-shrink:0}._relatedPageLink_1kwbu_168:hover ._relatedPageIcon_1kwbu_213,._relatedPageLink_1kwbu_168._active_1kwbu_194 ._relatedPageIcon_1kwbu_213{color:var(--fg)}._relatedPageLabel_1kwbu_225{flex:1}._relatedPageChevron_1kwbu_229{color:var(--muted);opacity:.5;flex-shrink:0}._relatedPageLink_1kwbu_168:hover ._relatedPageChevron_1kwbu_229{opacity:1}._segmentedControl_1kwbu_240{display:flex;gap:var(--space-1);background:var(--bg);padding:3px;border-radius:var(--radius-md);border:1px solid var(--border)}._segment_1kwbu_240{flex:1;padding:var(--space-2) var(--space-3);border:none;background:transparent;color:var(--muted);font-size:.8125rem;font-weight:500;border-radius:var(--radius-sm);cursor:pointer;transition:all .2s ease;font-family:var(--font-sans)}._segment_1kwbu_240:hover{color:var(--fg);background:var(--surface)}._segment_1kwbu_240:focus{outline:none;box-shadow:var(--focus-ring)}._segmentActive_1kwbu_273{background:var(--surface);color:var(--fg);font-weight:600;box-shadow:0 2px 8px #0000001a}._dateNavigation_1kwbu_281{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2);margin-bottom:var(--space-2)}._dateLabel_1kwbu_289{flex:1;text-align:center;font-size:.875rem;font-weight:600;color:var(--fg)}._dateNavButton_1kwbu_297{width:32px;height:32px;display:flex;align-items:center;justify-content:center;border:1px solid rgba(255,255,255,.1);background:#ffffff0d;border-radius:8px;cursor:pointer;transition:all .2s ease;color:var(--muted)}._dateNavButton_1kwbu_297:hover{background:#ffffff1a;border-color:#fff3;color:var(--fg);box-shadow:0 0 12px #ffffff1a}._dateNavButton_1kwbu_297:focus{outline:none;box-shadow:0 0 0 2px #fff3}._todayButton_1kwbu_323{width:100%;padding:var(--space-2) var(--space-3);border:1px solid rgba(255,255,255,.1);background:#ffffff0d;border-radius:8px;color:var(--fg);font-size:.8125rem;font-weight:500;cursor:pointer;transition:all .2s ease;font-family:var(--font-sans)}._todayButton_1kwbu_323:hover{background:#ffffff1a;border-color:#fff3;box-shadow:0 0 12px #ffffff1a}._todayButton_1kwbu_323:focus{outline:none;box-shadow:0 0 0 2px #fff3}._weekDaysList_1kwbu_349{display:flex;flex-direction:column;gap:var(--space-2)}._weekDayRow_1kwbu_355{display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-2) var(--space-3);border-radius:8px;text-decoration:none;color:var(--fg);transition:all .2s ease;border:1px solid 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._weekDayDate_1kwbu_414{color:var(--fg)}._weekDayProgress_1kwbu_423,._weekProgressBar_1kwbu_427{width:100%}._weekProgressTrack_1kwbu_431{height:2px;background:#ffffff1a;border-radius:1px}._weekProgressFill_1kwbu_437{height:2px;background:#ffffff4d;border-radius:1px;transition:width .3s ease}._weekProgressFillToday_1kwbu_444{height:2px;background:#ffffff80;border-radius:1px;transition:width .3s ease}._calendarHeader_1kwbu_452{display:flex;align-items:center;justify-content:space-between;margin-bottom:var(--space-3)}._calendarTitle_1kwbu_459{font-size:.875rem;font-weight:600;color:var(--fg);flex:1;text-align:center}._calendarNavButton_1kwbu_467{width:28px;height:28px;display:flex;align-items:center;justify-content:center;border:1px solid var(--border);background:var(--bg);border-radius:var(--radius-sm);cursor:pointer;transition:all .2s ease;color:var(--muted)}._calendarNavButton_1kwbu_467:hover{background:var(--surface);border-color:var(--border);color:var(--fg)}._calendarNavButton_1kwbu_467:focus{outline:none;box-shadow:var(--focus-ring)}._calendar_1kwbu_452{border:1px solid var(--border);border-radius:var(--radius-md);overflow:hidden;background:var(--bg);width:100%;min-width:0}._calendarWeekdays_1kwbu_501{display:grid;grid-template-columns:repeat(7,1fr);background:var(--surface);border-bottom:1px solid var(--border)}._calendarWeekday_1kwbu_501{padding:var(--space-2);text-align:center;font-size:.625rem;font-weight:600;text-transform:uppercase;color:var(--muted);letter-spacing:.05em}._calendarDays_1kwbu_518{display:grid;grid-template-columns:repeat(7,1fr);min-width:0}._calendarDay_1kwbu_518,._calendarDayEmpty_1kwbu_525{aspect-ratio:1;display:flex;align-items:center;justify-content:center;font-size:.75rem;border-right:1px solid var(--border);border-bottom:1px solid var(--border);transition:all .15s ease;min-width:0}._calendarDay_1kwbu_518{text-decoration:none;color:var(--fg);cursor:pointer}._calendarDay_1kwbu_518:hover{background:var(--surface)}._calendarDay_1kwbu_518:focus{outline:none;box-shadow:inset var(--focus-ring)}._calendarDay_1kwbu_518._inWeek_1kwbu_552{background:var(--surface);font-weight:500}._calendarDay_1kwbu_518._today_1kwbu_323{background:var(--surface);font-weight:600;position:relative}._calendarDay_1kwbu_518._today_1kwbu_323:after{content:"";position:absolute;bottom:2px;left:50%;transform:translate(-50%);width:4px;height:4px;background:var(--fg);border-radius:50%;opacity:.6}._calendarDayEmpty_1kwbu_525{background:transparent}._calendarDays_1kwbu_518>*:nth-child(7n){border-right:none}._calendarDays_1kwbu_518>*:nth-child(n+29){border-bottom:none}._accountFooter_1kwbu_99{position:sticky;bottom:0;margin-top:auto;padding-top:var(--space-4);border-top:1px solid var(--border)}._accountButton_1kwbu_598{flex:1;min-width:0;display:flex;align-items:center;gap:var(--space-3);padding:var(--space-3);border:1px solid var(--border);background:var(--bg);border-radius:var(--radius-md);cursor:pointer;transition:all .2s ease;text-align:left;font-family:var(--font-sans)}._accountButton_1kwbu_598:hover{background:var(--surface);border-color:var(--border);box-shadow:0 2px 8px #0000001a}._accountButton_1kwbu_598:focus{outline:none;box-shadow:var(--focus-ring)}._accountAvatar_1kwbu_625{width:36px;height:36px;border-radius:50%;background:var(--surface);display:flex;align-items:center;justify-content:center;font-weight:600;font-size:.875rem;color:var(--fg);flex-shrink:0}._accountInfo_1kwbu_639{flex:1;min-width:0}._accountName_1kwbu_644{font-size:.8125rem;font-weight:600;color:var(--fg);margin-bottom:2px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._accountEmail_1kwbu_654{font-size:.7rem;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._accountChevron_1kwbu_662{color:var(--muted);flex-shrink:0;transition:transform .2s ease}._accountButton_1kwbu_598[aria-expanded=true] ._accountChevron_1kwbu_662{transform:rotate(180deg)}._accountMenu_1kwbu_672{position:absolute;bottom:calc(100% + var(--space-2));left:0;right:0;background:var(--surface);border:1px solid var(--border);border-radius:10px;padding:var(--space-2);box-shadow:0 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svg{color:var(--fg)}._collapsedContent_1kwbu_728{display:flex;flex-direction:column;gap:var(--space-4);padding-top:var(--space-8);align-items:center}._collapsedSection_1kwbu_736{display:flex;flex-direction:column;gap:var(--space-2);align-items:center}._collapsedIcon_1kwbu_743{width:40px;height:40px;display:flex;align-items:center;justify-content:center;border:1px solid var(--border);background:var(--bg);border-radius:var(--radius-md);color:var(--muted);text-decoration:none;font-size:.75rem;font-weight:600;cursor:pointer;transition:all .2s ease;font-family:var(--font-sans)}._collapsedIcon_1kwbu_743:hover{background:var(--surface);border-color:var(--border);color:var(--fg);box-shadow:0 2px 8px #0000001a}._collapsedIcon_1kwbu_743:focus{outline:none;box-shadow:var(--focus-ring)}._collapsedIcon_1kwbu_743._active_1kwbu_194{background:var(--surface);border-color:var(--border);color:var(--fg);box-shadow:0 2px 8px #0000001a}._collapsedAccount_1kwbu_780{margin-top:auto;padding-top:var(--space-4);border-top:1px solid var(--border);width:100%;display:flex;justify-content:center}._collapsedAvatar_1kwbu_789{width:40px;height:40px;border-radius:50%;background:var(--surface);display:flex;align-items:center;justify-content:center;font-weight:600;font-size:.875rem;color:var(--fg);border:1px solid var(--border);cursor:pointer;transition:all .2s ease;font-family:var(--font-sans)}._collapsedAvatar_1kwbu_789:hover{background:var(--bg);border-color:var(--border);box-shadow:0 2px 8px #0000001a}._collapsedAvatar_1kwbu_789:focus{outline:none;box-shadow:var(--focus-ring)}._widgetRow_1kwbu_818{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2);padding:var(--space-1) 0}._widgetLabel_1kwbu_826{font-size:.8125rem;color:var(--fg);flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._widgetMeta_1kwbu_836{font-size:.75rem;color:var(--muted);flex-shrink:0}._widgetBadge_1kwbu_842{font-size:.65rem;font-weight:600;padding:2px 6px;border-radius:999px;background:var(--surface);border:1px solid var(--border);color:var(--muted)}._widgetEmpty_1kwbu_852{font-size:.8rem;color:var(--muted);font-style:italic;display:block;padding:var(--space-1) 0}._widgetBar_1kwbu_860{height:4px;background:var(--border);border-radius:2px;overflow:hidden;margin:var(--space-1) 0}._widgetBarFill_1kwbu_868{height:100%;background:var(--fg);border-radius:2px;transition:width .3s ease}._widgetGoal_1kwbu_875{margin-bottom:var(--space-2)}._widgetLink_1kwbu_879{display:block;font-size:.75rem;color:var(--muted);text-decoration:none;margin-top:var(--space-2);transition:color 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var(--focus);outline-offset:-2px}._item_bice7_72._active_bice7_103{font-weight:500}._label_bice7_107{flex:1}._activeIndicator_bice7_111{font-size:.75rem;color:var(--muted);font-weight:400}._arrow_bice7_117{color:var(--muted);opacity:0;transition:opacity .2s}._item_bice7_72:hover ._arrow_bice7_117,._item_bice7_72._selected_bice7_97 ._arrow_bice7_117{opacity:1}._empty_bice7_128{padding:var(--space-8);text-align:center;color:var(--muted)}._footer_bice7_134{margin-top:var(--space-4);padding-top:var(--space-4);border-top:1px solid var(--border)}._hint_bice7_140{display:flex;align-items:center;justify-content:center;gap:var(--space-2);font-size:.75rem;color:var(--muted);flex-wrap:wrap}._key_bice7_150{display:inline-block;padding:var(--space-1) var(--space-2);background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-sm);font-family:var(--font-mono);font-size:.7rem;color:var(--fg);box-shadow:0 1px 2px #0000001a}._separator_bice7_162{margin:0 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#0000001a}._input_17nsb_1:disabled{opacity:.5;cursor:not-allowed}._label_17nsb_34{display:block;font-size:.75rem;margin-bottom:var(--space-1);color:var(--muted);text-transform:uppercase;letter-spacing:.05em}._wrapper_17nsb_43{margin-bottom:var(--space-4);position:relative}._error_17nsb_48{margin-top:var(--space-1);font-size:.75rem;color:var(--fg);display:flex;align-items:center;gap:var(--space-1)}._dock_bguhs_1{position:fixed;right:var(--space-4);bottom:var(--space-4);display:flex;flex-direction:column;align-items:flex-end;gap:var(--space-2);z-index:900}@media (max-width: 768px){._dock_bguhs_1{right:var(--space-3);bottom:calc(var(--space-3) + 80px)}}._timerWidget_bguhs_19{width:280px;background:var(--bg);border:1px solid var(--border);border-radius:var(--radius-lg);padding:var(--space-3);box-shadow:0 10px 24px 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var(--border);border-radius:var(--radius-md);padding:var(--space-3);background:var(--surface);display:flex;flex-direction:column;gap:var(--space-2);min-height:140px}._presetHeader_bguhs_193{display:flex;flex-direction:column;gap:var(--space-1)}._presetTitle_bguhs_199{font-size:.95rem;font-weight:600}._presetMeta_bguhs_204{font-size:.75rem;color:var(--muted)}._presetDescription_bguhs_209{font-size:.8rem;color:var(--muted)}._presetActions_bguhs_214{display:flex;flex-wrap:wrap;gap:var(--space-2);margin-top:auto}._customCountdownRow_bguhs_221{display:flex;flex-wrap:wrap;gap:var(--space-2);align-items:flex-end}._customCountdownInput_bguhs_228{width:140px}._customCountdownHint_bguhs_232{font-size:.75rem;color:var(--muted)}._richRoot_pvcsm_1{display:flex;flex-direction:column;gap:var(--space-3);margin-top:var(--space-2);max-width:100%}._buttonRow_pvcsm_9{display:flex;flex-wrap:wrap;gap:var(--space-2)}._actionBtn_pvcsm_15{min-height:44px;padding:var(--space-2) var(--space-3);border-radius:var(--radius-full);border:1px solid var(--border-subtle);font-size:.9rem;cursor:pointer}._actionBtn_primary_pvcsm_24{background:var(--accent);color:var(--accent-foreground);border-color:transparent}._actionBtn_secondary_pvcsm_30{background:var(--surface-elevated);color:var(--text)}._actionBtn_danger_pvcsm_35{background:color-mix(in srgb,var(--danger, #c00) 15%,transparent);color:var(--danger, #c00);border-color:color-mix(in srgb,var(--danger, #c00) 40%,transparent)}._chartWrap_pvcsm_41{border:1px solid var(--border-subtle);border-radius:var(--radius-md);padding:var(--space-2);background:var(--surface-elevated)}._chartInner_pvcsm_48{width:100%;min-height:180px}._chartPlaceholder_pvcsm_53{margin:0;padding:var(--space-3);color:var(--muted);font-size:.9rem}._card_pvcsm_60{border:1px solid var(--border-subtle);border-radius:var(--radius-md);padding:var(--space-3);background:var(--surface-elevated);text-align:left}._richTitle_pvcsm_68{font-weight:600;margin-bottom:var(--space-2);font-size:.95rem}._meta_pvcsm_74{font-size:.85rem;color:var(--muted);margin:0 0 var(--space-2)}._exerciseBlock_pvcsm_80{margin-bottom:var(--space-3)}._exerciseName_pvcsm_84{font-weight:600;margin-bottom:var(--space-1)}._setsTable_pvcsm_89{width:100%;border-collapse:collapse;font-size:.85rem}._setsTable_pvcsm_89 th,._setsTable_pvcsm_89 td{border:1px solid var(--border-subtle);padding:var(--space-1) var(--space-2);text-align:left}._notes_pvcsm_102{font-size:.85rem;color:var(--muted);margin:var(--space-1) 0 0}._mealDay_pvcsm_108{margin-bottom:var(--space-3)}._mealDay_pvcsm_108:last-child{margin-bottom:0}._mealList_pvcsm_116{margin:0;padding-left:var(--space-4);font-size:.9rem}._mealType_pvcsm_122{font-size:.75rem;text-transform:uppercase;color:var(--muted);margin-right:var(--space-1)}._macros_pvcsm_129{color:var(--muted);font-size:.8rem}._totals_pvcsm_134{font-size:.85rem;color:var(--muted);margin:var(--space-2) 0 0}._planSteps_pvcsm_140{margin:0;padding-left:var(--space-4);font-size:.9rem}._stepDone_pvcsm_146{opacity:.75;text-decoration:line-through}._stepStatus_pvcsm_151{font-size:.75rem;text-transform:uppercase;color:var(--muted);margin-right:var(--space-1)}._deadline_pvcsm_158{color:var(--muted);font-size:.85rem}._searchResults_pvcsm_163{margin:var(--space-2) 0 0;padding-left:var(--space-4);font-size:.9rem}._searchResults_pvcsm_163 a{color:var(--accent)}._source_pvcsm_173{color:var(--muted);font-size:.8rem}._snippet_pvcsm_178{margin:var(--space-1) 0 0;font-size:.85rem;color:var(--muted)}._linkCard_pvcsm_184{display:block;border:1px solid var(--border-subtle);border-radius:var(--radius-md);padding:var(--space-3);text-decoration:none;color:inherit;background:var(--surface-elevated)}._linkCard_pvcsm_184:hover{border-color:var(--accent)}._linkTitle_pvcsm_198{font-weight:600}._linkDesc_pvcsm_202{font-size:.9rem;color:var(--muted);margin:var(--space-1) 0}._linkUrl_pvcsm_208{font-size:.8rem;color:var(--accent)}._embedData_pvcsm_213{font-size:.75rem;overflow:auto;max-height:160px;margin:0;padding:var(--space-2);background:var(--surface);border-radius:var(--radius-sm)}._metricGrid_pvcsm_223{display:grid;grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:var(--space-2)}._metricTile_pvcsm_229{padding:var(--space-2);border-radius:var(--radius-sm);background:var(--surface);border:1px solid var(--border-subtle)}._metricLabel_pvcsm_236{font-size:.75rem;color:var(--muted);text-transform:uppercase;letter-spacing:.03em}._metricValue_pvcsm_243{font-size:1.1rem;font-weight:600;margin-top:var(--space-1)}._unit_pvcsm_249{font-size:.85rem;font-weight:400;color:var(--muted)}._trend_pvcsm_255{font-size:.9rem}._pageRoot_1tisg_1{flex:1;display:flex;flex-direction:column;min-height:0}._popoverRoot_1tisg_8{flex:1;display:flex;flex-direction:column;min-height:0;max-height:min(70vh,560px)}._messageList_1tisg_18{flex:1;padding:var(--space-4) var(--space-5);overflow-y:auto;display:flex;flex-direction:column;gap:var(--space-4)}._popoverRoot_1tisg_8 ._messageList_1tisg_18{padding:var(--space-3);gap:var(--space-3)}._messageUser_1tisg_34,._messageAssistant_1tisg_35,._messageSystem_1tisg_36{display:flex;gap:var(--space-3);align-items:flex-start}._messageUser_1tisg_34{flex-direction:row-reverse}._avatar_1tisg_48{flex-shrink:0;width:32px;height:32px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.8rem;font-weight:600;line-height:1}._avatarAssistant_1tisg_61{background:var(--accent);color:var(--accent-foreground)}._avatarUser_1tisg_67{background:var(--surface);color:var(--muted);border:1px solid var(--border-subtle)}._messageBubble_1tisg_76{max-width:80%;padding:var(--space-3) var(--space-4);border-radius:var(--radius-lg);background:var(--surface-elevated);color:var(--text);word-break:break-word;line-height:1.55;font-size:.925rem;position:relative}._messageUser_1tisg_34 ._messageBubble_1tisg_76{background:var(--accent);color:var(--accent-foreground);border-radius:var(--radius-lg) var(--radius-lg) 2px var(--radius-lg)}._messageAssistant_1tisg_35 ._messageBubble_1tisg_76{border-radius:var(--radius-lg) var(--radius-lg) var(--radius-lg) 2px}._messageSystem_1tisg_36 ._messageBubble_1tisg_76{max-width:90%;background:var(--surface);border:1px dashed var(--border-subtle);color:var(--muted);font-size:.85rem}._markdownBody_1tisg_108{white-space:normal;text-align:left}._markdownBody_1tisg_108 :first-child{margin-top:0}._markdownBody_1tisg_108 :last-child{margin-bottom:0}._markdownBody_1tisg_108 p{margin:.5em 0}._markdownBody_1tisg_108 h1,._markdownBody_1tisg_108 h2,._markdownBody_1tisg_108 h3{margin:.75em 0 .35em;font-weight:600}._markdownBody_1tisg_108 h1{font-size:1.15rem}._markdownBody_1tisg_108 h2{font-size:1.05rem}._markdownBody_1tisg_108 h3{font-size:.95rem}._markdownBody_1tisg_108 ul,._markdownBody_1tisg_108 ol{margin:.4em 0;padding-left:1.5em}._markdownBody_1tisg_108 li{margin:.2em 0}._markdownBody_1tisg_108 code{background:var(--surface);padding:.1em .35em;border-radius:3px;font-size:.88em;font-family:var(--font-mono)}._markdownBody_1tisg_108 pre{background:var(--surface);padding:var(--space-3);border-radius:var(--radius-md);overflow-x:auto;font-size:.85rem;margin:.5em 0}._markdownBody_1tisg_108 pre code{background:none;padding:0}._markdownBody_1tisg_108 blockquote{margin:.5em 0;padding-left:var(--space-3);border-left:3px solid var(--accent);color:var(--muted)}._markdownBody_1tisg_108 table{width:100%;border-collapse:collapse;font-size:.88rem;margin:.5em 0}._markdownBody_1tisg_108 th,._markdownBody_1tisg_108 td{border:1px solid var(--border-subtle);padding:var(--space-1) var(--space-2);text-align:left}._markdownBody_1tisg_108 th{background:var(--surface);font-weight:600}._markdownBody_1tisg_108 strong{font-weight:600}._markdownBody_1tisg_108 a{color:var(--accent);text-decoration:underline;text-underline-offset:2px}._toolBadge_1tisg_206{display:inline-flex;align-items:center;gap:var(--space-1);margin-top:var(--space-2);padding:2px var(--space-2);border-radius:var(--radius-md);background:color-mix(in srgb,var(--accent) 8%,transparent);color:var(--muted);font-size:.75rem;letter-spacing:.02em}._toolBadge_1tisg_206 svg{width:12px;height:12px;opacity:.7}._entityLinks_1tisg_227{display:flex;flex-wrap:wrap;gap:var(--space-2);margin-top:var(--space-2)}._entityLink_1tisg_227{display:inline-flex;align-items:center;gap:var(--space-1);padding:var(--space-1) var(--space-2);border-radius:var(--radius-md);border:1px solid var(--border-subtle);background:var(--surface);color:var(--text);font-size:.8rem;font-weight:500;text-decoration:none;transition:border-color .15s,background .15s;cursor:pointer}._entityLink_1tisg_227:hover{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 6%,var(--surface))}._entityLinkIcon_1tisg_255{flex-shrink:0;width:14px;height:14px;color:var(--accent)}._entityLinkLabel_1tisg_262{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:200px}._typingRow_1tisg_271{display:flex;gap:var(--space-3);align-items:flex-start}._typingBubble_1tisg_277{display:flex;align-items:center;gap:var(--space-2);padding:var(--space-3) var(--space-4);border-radius:var(--radius-lg) var(--radius-lg) var(--radius-lg) 2px;background:var(--surface-elevated)}._typingDots_1tisg_286{display:flex;align-items:center;gap:4px}._typingDot_1tisg_286{width:7px;height:7px;border-radius:50%;background:var(--muted);animation:_typingPulse_1tisg_1 1.4s ease-in-out infinite}._typingDot_1tisg_286:nth-child(2){animation-delay:.2s}._typingDot_1tisg_286:nth-child(3){animation-delay:.4s}@keyframes _typingPulse_1tisg_1{0%,60%,to{opacity:.3;transform:scale(.85)}30%{opacity:1;transform:scale(1)}}._typingLabel_1tisg_308{font-size:.8rem;color:var(--muted);margin-left:var(--space-1)}._loadError_1tisg_316{padding:var(--space-2) var(--space-3);background:color-mix(in srgb,var(--danger, #c00) 12%,transparent);color:var(--text);font-size:.85rem;border-radius:var(--radius-md);margin:0 var(--space-4)}._loadingHint_1tisg_325{padding:var(--space-4);text-align:center;color:var(--muted);font-size:.9rem}._emptyState_1tisg_334{margin:auto;text-align:center;max-width:380px;color:var(--muted);font-size:.9rem;padding:var(--space-8) var(--space-4)}._emptyIcon_1tisg_343{width:48px;height:48px;margin:0 auto var(--space-4);border-radius:50%;background:color-mix(in srgb,var(--accent) 10%,transparent);display:flex;align-items:center;justify-content:center;color:var(--accent)}._emptyState_1tisg_334 h2{margin-bottom:var(--space-2);color:var(--text);font-size:1.15rem;font-weight:600}._emptyHint_1tisg_362{margin-top:var(--space-3);font-size:.85rem;font-style:italic}._starterChips_1tisg_368{display:flex;flex-wrap:wrap;justify-content:center;gap:var(--space-2);margin-top:var(--space-4)}._starterChip_1tisg_368{padding:var(--space-2) var(--space-3);border-radius:999px;border:1px solid var(--border-subtle);background:var(--surface-elevated);color:var(--text);font-size:.82rem;cursor:pointer;transition:border-color .15s,background .15s}._starterChip_1tisg_368:hover{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 6%,var(--surface-elevated))}._popoverToolbar_1tisg_394{flex-shrink:0;display:flex;justify-content:flex-end;padding:0 var(--space-3) var(--space-1)}._compactLink_1tisg_401{font-size:.8rem;padding:2px 0;border:none;background:none;color:var(--muted);cursor:pointer;text-decoration:underline;text-underline-offset:2px}._compactLink_1tisg_401:hover:not(:disabled){color:var(--accent)}._compactLink_1tisg_401:disabled{opacity:.5;cursor:default;text-decoration:none}._inputArea_1tisg_424{border-top:1px solid var(--border-subtle);padding:var(--space-3) var(--space-4);display:flex;align-items:flex-end;gap:var(--space-2);background:var(--surface-elevated)}._popoverRoot_1tisg_8 ._inputArea_1tisg_424{padding:var(--space-2) var(--space-3)}._inputWrap_1tisg_437{flex:1;position:relative}._input_1tisg_424{width:100%;min-height:44px;max-height:160px;resize:none;border-radius:22px;border:1px solid var(--border-subtle);padding:var(--space-2) var(--space-4);font:inherit;font-size:.925rem;background:var(--surface);color:var(--text);line-height:1.5;transition:border-color .15s}._input_1tisg_424:focus{outline:none;border-color:var(--accent)}._input_1tisg_424::placeholder{color:var(--muted)}._sendButton_1tisg_467{flex-shrink:0;width:40px;height:40px;border-radius:50%;border:none;background:var(--accent);color:var(--accent-foreground);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:opacity .15s,transform .1s}._sendButton_1tisg_467:hover:not(:disabled){opacity:.9;transform:scale(1.04)}._sendButton_1tisg_467:disabled{opacity:.4;cursor:default}._sendButton_1tisg_467 svg{width:18px;height:18px}._messageMeta_1tisg_499{display:flex;align-items:center;gap:var(--space-2);flex-wrap:wrap}@media (max-width: 768px){._messageList_1tisg_18{padding:var(--space-3);gap:var(--space-3)}._messageBubble_1tisg_76{max-width:90%;padding:var(--space-2) var(--space-3)}._inputArea_1tisg_424{padding:var(--space-2) var(--space-3)}._avatar_1tisg_48{width:28px;height:28px;font-size:.7rem}}._strip_1yeac_1{display:flex;flex-direction:column;gap:var(--space-2);padding:0 var(--space-4) var(--space-3);flex-shrink:0}._stripCompact_1yeac_9{display:flex;flex-direction:column;gap:var(--space-2);padding:0 var(--space-2) var(--space-2);flex-shrink:0;max-height:40%;overflow-y:auto}._card_1yeac_19{border-radius:var(--radius-md);border:1px solid var(--border-subtle);background:var(--surface-elevated);padding:var(--space-2) var(--space-3)}._text_1yeac_26{margin:0;font-size:.88rem;line-height:1.4;color:var(--text)}._meta_1yeac_33{margin-top:var(--space-2);display:flex;align-items:center;justify-content:space-between;gap:var(--space-2)}._trigger_1yeac_41{font-size:.72rem;text-transform:uppercase;letter-spacing:.04em;color:var(--muted)}._dismiss_1yeac_48{font-size:.8rem;padding:2px var(--space-2);border-radius:var(--radius-sm);border:1px solid var(--border-subtle);background:transparent;color:var(--muted);cursor:pointer}._dismiss_1yeac_48:hover{border-color:var(--accent);color:var(--accent)}._fabWrap_1t3gw_1{position:fixed;right:var(--space-4);bottom:var(--space-4);z-index:1040}._fab_1t3gw_1{width:56px;height:56px;border-radius:50%;border:none;background:var(--accent);color:var(--accent-foreground);box-shadow:0 4px 16px color-mix(in srgb,var(--text) 20%,transparent);cursor:pointer;display:flex;align-items:center;justify-content:center;position:relative}._fabBadge_1t3gw_23{position:absolute;top:-2px;right:-2px;min-width:20px;height:20px;padding:0 5px;border-radius:10px;background:var(--danger, #c62828);color:#fff;font-size:.7rem;font-weight:700;line-height:20px;text-align:center;box-shadow:0 1px 4px color-mix(in srgb,var(--text) 25%,transparent)}._fab_1t3gw_1:hover{filter:brightness(1.05)}._backdrop_1t3gw_44{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1038;background:color-mix(in srgb,var(--text) 35%,transparent)}._panel_1t3gw_51{position:fixed;z-index:1039;top:0;right:0;height:100%;width:min(400px,100vw);background:var(--surface);border-left:1px solid var(--border-subtle);display:flex;flex-direction:column;box-shadow:-4px 0 24px color-mix(in srgb,var(--text) 12%,transparent);transform:translate(100%);transition:transform .2s ease;pointer-events:none}._panelOpen_1t3gw_68{transform:translate(0);pointer-events:auto}._panelHeader_1t3gw_73{display:flex;align-items:center;justify-content:space-between;padding:var(--space-3) var(--space-4);border-bottom:1px solid var(--border-subtle);min-height:52px}._panelTitle_1t3gw_82{font-weight:600;font-size:1rem}._panelActions_1t3gw_87{display:flex;align-items:center;gap:var(--space-2)}._fullLink_1t3gw_93{font-size:.85rem;color:var(--accent);text-decoration:none}._fullLink_1t3gw_93:hover{text-decoration:underline}._closeBtn_1t3gw_103{display:flex;align-items:center;justify-content:center;width:40px;height:40px;border:none;background:transparent;color:var(--muted);border-radius:var(--radius-md);cursor:pointer}._closeBtn_1t3gw_103:hover{background:var(--surface-elevated);color:var(--text)}._panelBody_1t3gw_121{flex:1;min-height:0;display:flex;flex-direction:column;overflow:hidden}@media (max-width: 768px){._panel_1t3gw_51{top:auto;bottom:0;left:0;right:0;width:100%;height:min(85vh,640px);border-left:none;border-top:1px solid var(--border-subtle);border-radius:var(--radius-lg) var(--radius-lg) 0 0;transform:translateY(100%)}._panelOpen_1t3gw_68{transform:translateY(0)}._fabWrap_1t3gw_1{bottom:calc(var(--space-4) + env(safe-area-inset-bottom,0px));right:calc(var(--space-4) + env(safe-area-inset-right,0px))}}._layout_d1ytz_1{min-height:100vh;display:flex;flex-direction:column;background:var(--bg);margin:0;padding:0}._content_d1ytz_10{display:flex;flex:1;min-height:0}@media (min-width: 1025px){._content_d1ytz_10{margin-left:var(--sidebar-width, 280px);transition:margin-left .3s ease}}._main_d1ytz_25{flex:1;padding:var(--space-6);max-width:100%;min-width:0}@media (max-width: 1024px){._main_d1ytz_25{width:100%;padding:var(--space-4)}}@media (max-width: 768px){._main_d1ytz_25{padding:var(--space-3);padding-bottom:calc(var(--space-3) + 80px)}}@media (max-width: 1024px){._main_d1ytz_25{padding-bottom:calc(var(--space-4) + 80px)}}._container_136af_1{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--space-4);animation:_fadeIn_136af_1 .3s ease-in-out}._spinner_136af_11{width:32px;height:32px;border:2px solid var(--border);border-top-color:var(--fg);border-radius:50%;animation:_spin_136af_11 .6s linear infinite,_pulse_136af_1 2s ease-in-out infinite;position:relative}._spinner_136af_11:before{content:"";position:absolute;top:50%;left:50%;width:8px;height:8px;background:var(--fg);border-radius:50%;transform:translate(-50%,-50%);animation:_pulseDot_136af_1 1.5s ease-in-out infinite}@keyframes _spin_136af_11{to{transform:rotate(360deg)}}@keyframes _pulse_136af_1{0%,to{opacity:1}50%{opacity:.6}}@keyframes _pulseDot_136af_1{0%,to{opacity:.3;transform:translate(-50%,-50%) scale(.8)}50%{opacity:1;transform:translate(-50%,-50%) scale(1.2)}}@keyframes _fadeIn_136af_1{0%{opacity:0}to{opacity:1}}._text_136af_69{font-size:.875rem;color:var(--muted);font-family:var(--font-mono);animation:_fadeIn_136af_1 .5s ease-in-out}._container_di6qs_1{min-height:100vh;display:flex;align-items:center;justify-content:center;padding:var(--space-4)}._form_di6qs_9{width:100%;max-width:400px}._error_di6qs_14{color:var(--fg);font-size:.75rem;margin-bottom:var(--space-4);padding:var(--space-2);border:1px solid var(--border);background:var(--surface)}._toggle_di6qs_23{margin-top:var(--space-4);background:none;border:none;color:var(--muted);font-size:.75rem;cursor:pointer;text-decoration:underline}._toggle_di6qs_23:hover{color:var(--fg)}._timerContainer_tr8zg_1{display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-3);background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-md);margin-top:var(--space-2)}._timerDisplay_tr8zg_12{display:flex;justify-content:space-between;align-items:center}._timeInfo_tr8zg_18{display:flex;align-items:baseline;gap:var(--space-1)}._elapsedTime_tr8zg_24{font-size:1.125rem;font-weight:600;font-family:var(--font-mono);color:var(--fg)}._timeboxLimit_tr8zg_31{font-size:.875rem;color:var(--muted);font-family:var(--font-mono)}._trackingIndicator_tr8zg_37{display:flex;align-items:center;gap:var(--space-1);font-size:.75rem;color:var(--muted)}._pulse_tr8zg_45{color:var(--fg);animation:_pulse_tr8zg_45 2s ease-in-out infinite}@keyframes _pulse_tr8zg_45{0%,to{opacity:1}50%{opacity:.5}}._progressBar_tr8zg_59{width:100%;height:6px;background:var(--border);border-radius:3px;overflow:hidden}._progressFill_tr8zg_67{height:100%;background:var(--fg);transition:width .3s ease,background-color .3s ease;border-radius:3px}._progressFill_tr8zg_67._nearTimebox_tr8zg_74{background:orange}._progressFill_tr8zg_67._overTimebox_tr8zg_78{background:#f44}._warning_tr8zg_82{font-size:.75rem;color:var(--fg);padding:var(--space-1) var(--space-2);background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-sm);text-align:center}._timerActions_tr8zg_92{display:flex;gap:var(--space-2)}._container_1sucu_1{display:inline-flex;align-items:center;position:relative;vertical-align:middle}._trigger_1sucu_8{display:inline-flex;align-items:center;justify-content:center;padding:var(--space-1);border:none;background:none;color:var(--muted);cursor:pointer;border-radius:var(--radius-sm);transition:all .15s;line-height:0}._trigger_1sucu_8:hover{color:var(--text);background:var(--bg)}._trigger_1sucu_8:focus{outline:none;box-shadow:var(--focus-ring)}._trigger_1sucu_8:active{color:var(--fg)}._tooltip_1sucu_36{position:fixed;z-index:10000;min-width:200px;max-width:300px;max-height:60vh;padding:0;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:0 4px 12px #00000026;font-size:.75rem;line-height:1.5;color:var(--text);pointer-events:auto;display:flex;flex-direction:column;overflow:hidden}._content_1sucu_63{margin:0;padding:var(--space-3);max-height:60vh;overflow-y:auto;overflow-x:hidden}._content_1sucu_63::-webkit-scrollbar{width:6px}._content_1sucu_63::-webkit-scrollbar-track{background:transparent}._content_1sucu_63::-webkit-scrollbar-thumb{background:var(--border);border-radius:3px}._content_1sucu_63::-webkit-scrollbar-thumb:hover{background:var(--muted)}._tooltip_1sucu_36:before{content:"";position:absolute;width:0;height:0;border-style:solid}._tooltip_1sucu_36._top_1sucu_56:before{bottom:-6px;left:50%;transform:translate(-50%);border-width:6px 6px 0 6px;border-color:var(--surface) transparent transparent transparent}._tooltip_1sucu_36._bottom_1sucu_57:before{top:-6px;left:50%;transform:translate(-50%);border-width:0 6px 6px 6px;border-color:transparent transparent var(--surface) transparent}@media (max-width: 768px){._tooltip_1sucu_36{max-width:calc(100vw - var(--space-4));left:0;transform:none}._tooltip_1sucu_36._top_1sucu_56,._tooltip_1sucu_36._bottom_1sucu_57{transform:none}}._commandBar_1hz82_1{display:flex;flex-direction:column;gap:var(--space-3);margin-bottom:var(--space-5);padding:var(--space-4);background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-soft)}._statusStrip_1hz82_15{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);flex-wrap:wrap}._statusLeft_1hz82_23{display:flex;align-items:center;gap:var(--space-2);color:var(--fg)}._statusDate_1hz82_30{font-size:.875rem;font-weight:600;color:var(--fg)}._statusRight_1hz82_36{display:flex;align-items:center;gap:var(--space-2);flex-wrap:wrap}._statusChip_1hz82_43{display:inline-flex;align-items:center;gap:4px;padding:4px 8px;background:var(--bg);border:1px solid var(--border);border-radius:99px;font-size:.75rem;font-weight:600;color:var(--fg);text-decoration:none;white-space:nowrap}._xpBar_1hz82_58{display:inline-block;width:48px;height:4px;background:var(--border);border-radius:2px;overflow:hidden;vertical-align:middle}._xpFill_1hz82_68{display:block;height:100%;background:var(--fg);border-radius:2px;transition:width .3s ease}._xpText_1hz82_76{color:var(--muted);font-weight:400}._metricsRow_1hz82_83{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--space-2)}._metricLink_1hz82_89{text-decoration:none;color:inherit;display:block}._metricCard_1hz82_95{display:flex;flex-direction:column;gap:var(--space-1);padding:var(--space-3);background:var(--bg);border:1px solid var(--border);border-radius:var(--radius-md);transition:border-color .15s}._metricLink_1hz82_89:hover 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li:before{content:"•";position:absolute;left:0}._recovery_13rrm_563{display:flex;flex-direction:column;gap:var(--space-3);font-size:.875rem}._bodyComposition_13rrm_570,._measurementDisplay_13rrm_576{display:flex;flex-direction:column;gap:var(--space-2)}._measurementValue_13rrm_582{font-size:1.25rem;font-weight:600;color:var(--text-primary)}._bodyFat_13rrm_588{font-size:1rem;font-weight:400;color:var(--muted)}._measurementNotes_13rrm_594{font-size:.875rem;color:var(--muted);font-style:italic}._progressPhotos_13rrm_600{margin-top:var(--space-4);padding-top:var(--space-4);border-top:1px solid 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var(--border)}._trendChart_13rrm_766{margin-bottom:var(--space-4)}._trendChartHeader_13rrm_770{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--space-2);font-size:.75rem}._trendChartLabel_13rrm_778{font-weight:600;color:var(--fg)}._trendChartAverage_13rrm_783{color:var(--muted);font-family:var(--font-mono)}._trendChartSvg_13rrm_788{width:100%;height:60px;display:block}._trendSummary_13rrm_794{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:var(--space-2);margin-top:var(--space-3);padding-top:var(--space-3);border-top:1px solid 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