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Meditation & Mindfulness

Status: ✅ Complete
Last Updated: 2026-01-14

Overview​

Complete meditation tracking system with session logging, checklist integration, and correlation analysis.

Implementation Details​

Core Features​

  • ✅ Meditation session tracking IN ARC (TodayMeditation component, type tracking, frequency/streaks, history view)
  • ✅ Checklist integration (MEDITATION item uses value/notes fields, cannot be checked manually)
  • ✅ Integration with mood/energy data (correlation analysis, correlation insights card)
  • ✅ Meditation trends/graphs (trend graphs showing duration, mood, and energy over time)

Analytics​

  • ✅ Correlation analysis (duration vs mood/energy correlations)
  • ✅ Average mood/energy with vs without meditation
  • ✅ Trend visualization (Recharts-based charts)

API Endpoints​

  • /api/meditation/sessions - Meditation session CRUD
  • /api/meditation/history - Meditation history with trends

Frontend Pages​

  • Meditation tracking integrated into Today page
  • Meditation History (/meditation/history)